•CrossFit Level 1 Trainer
•CrossFit Level 2 Trainer
•USAW Sports Performance Coach
•CrossFit Weightlifting Level 1
•B.S. of Science in Physical Education and Health Education
•Certified Physical Education and Health Teacher
•CPR and First Aid Certified
In 2010 I was sick and tired of the same monotonous training that so many people are accustomed to such as 3 sets of 810 repetitions on everything and looking like a hamster on a treadmill that I was actively searching for something different. One day during my day to day job I was servicing the building where a gym was located and heard a whole lot of clanging and banging, people cheering, and loud music. I went in to see what was going on and was pumped up for the first time in a long time about training again. I started working out a couple weeks later and haven’t turned back.
Motivation & Passion
April 2016, I took advantage of opportunity and dream of mine to own Mitten Fitness. I love this place, the people, the community, and want Mitten Fitness to be a place where everyone of all ages and backgrounds can come train to become the best possible versions of themselves.