Certified Specialist in Sports Dietetics
Master of Science in Human Nutrition
ACE Certified Personal Trainer
ACE Certified Health Coach
CrossFit Level 1
USAW Sports Performance Coach CPR Certified Johnny G Spin Instructor
Motivation & Passion
I believe it is extremely important to meet people where they are with both their nutrition and fitness. It makes my skin crawl when I hear or read other gym professionals tell all of their clients to go a specific diet because it worked for them. Individuals are unique and a plan should be developed for them and not from a cookie cutter template. There can be so many other factors that contribute to what and how people and eat.