Don’t wish for it, work for itMitten Fitness Endurance
Mitten Fitness Endurance
Mitten Fitness Endurance classes will focus on increasing the member’s capacity for longer sustained aerobic efforts. This program is perfect for individuals of all fitness levels and especially those looking to increase the ability to work over for a longer period of time.
What to Expect
60 minutes with at least 45 minutes of exercise after a warm-up. Classes are lead by a coach and will typically include a variety of intervals of running, rowing, biking or stationary skiing along with body weight and weighted exercises. Class may include target heart rate training, so individual heart rate monitors are encouraged but not required.
No prerequisite necessary
$180 for 10 classes
Mitten Fitness Punch Card
Unlimited Mitten Fitness Membership
(Includes access to all programs and open gym)