Mitten Fitness EnduranceMitten Fitness Endurance

Fitness Endurance Classes in Dexter

Try our Mitten Fitness Endurance Classes

Mitten Fitness Endurance

Mitten Fitness Endurance classes will focus on increasing the member’s capacity for longer sustained aerobic efforts. This program is perfect for individuals of all fitness levels and especially those looking to increase the ability to work over for a longer period of time.

What to Expect

60 minutes with at least 45 minutes of exercise after a warm-up. Classes are led by a coach and will typically include a variety of intervals of running, rowing, biking or stationary skiing along with body weight and weighted exercises. Class may include target heart rate training, so individual heart rate monitors are encouraged but not required.

Open to all fitness levels

Included with your Unlimited Membership
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Trusted and Loved By Hundreds of Dexter Residents

On the edge of Downtown Dexter tucked between Joy Road and Huron River Drive.

Working out at the gym isn't easy. But getting there shouldn't be hard. Mitten Fitness is located and easily accessible from all of Dexter.

7275 W Joy Rd, Suite E, Dexter, MI 48130
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Mitten Fitness is a proven strength and conditioning program dedicated to making you stronger, leaner, and healthier now.

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